Welcome to the Aware and Prepared podcast

where I, Mandi, a trained domestic violence victim advocate helps those feeling vulnerable learn emotional self defense and how to be street smart.

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You deserve to live in peace and safety! Hear safety tips that will help us enjoy empowered lives. Let’s leave worry behind so we can be savvy, aware, and prepared

Is Resilience Something You're Born With, or Something You Build?

Mandi Pratt

Published on: 28/07/2026

Is Resilience Something You're Born With, or Something You Build? What actually makes someone resilient, and why it starts smaller than you think. Listen to this helpful podcast episode now on resilience.

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